YIN Menopause Guide

Grab this informative guide to boost your yin during peri to pause! It has so many tips to help you.

Don't know your type of peri to pause pattern? Try the menopause quiz to learn your type..

The YANG Peri to Pause Guide

Grab some great tips if your a Yang type in your peri to pause journey.

Want to know more?

Take my quiz to learn your type..

Bach Flower Remedies to Help You Sleep

Grab this quick guide to learn about five Bach Flower Essences to help you sleep! 

Tips to Beat Cold & Flu

There are lots of things you can do to boost your immune system.. read on x

The Importance of Good Sleep

An extensive sleep tip guide to help rid of sleepless nights!

Eat for energy!

What you eat can really boost your energy! Learn more with this free resource

BBT Charting information

The how to's of BBT charting, download your copy.

Fertility Checklist

Download your copy of the Kim's fertility checklist to get you started today on tips to conceive!