I’m open for business. Click here to book your 20 minute discovery session.

Welcome to the Peri to Pause Circle

The Peri to Pause Circle - Learn more about chinese medicine & your peri to pause journey!
READ MORE


The Menopause Tiredness Quiz is here!

Learn your specific 'type' of tiredness with actionable solutions!
READ MORE


NOW OPEN During the 3rd lockdown.

Open for Business, PLEASE READ...
READ MORE


Are you trying to get pregnant and over 40?

Listen to Gemma interview me on tips to conceive naturally over 40!
READ MORE


Tips for menopause from the NHS & chinese medicine view

Tips to boost your mojo in meno
READ MORE


Discover Your Natural Fertility E-book offer!

Great tips to boost your chances of conceiving today.
READ MORE


Discover Your Natural Fertility video series 5/5

Conceive naturally with my step to step guide of each stage of your cycle.
READ MORE


Discover Your Natural Fertility video series 4/5

Conceive naturally with my step to step guide of each stage of your cycle.
READ MORE


Discover Your Natural Fertility video series 3/5

Conceive naturally with my step to step guide of each stage of your cycle.
READ MORE


Discover Your Natural Fertility video series 2/5

Conceive naturally with my step to step guide of each stage of your cycle.
READ MORE


Discover Your Natural Fertility video series 1/5

Conceive naturally with my step to step guide of each stage of your cycle.
READ MORE


Phytoestrogens and menopause

Could eating tofu stop my hot flushes?
READ MORE


How could journaling help me conceive?

Create a deeper connection to your cycle
READ MORE


Great Sleep = Great fertility for men & women

Research highlights the importance of quality sleep to conceive
READ MORE


Acupressure for anxiety, 3 easy points you can use now!

Three easy to learn points to reduce or alleviate anxiety now!
READ MORE


Why are raised cortisol levels so terrible for my health?

Reduce the negative impact of high cortisol levels on your health, it's really simple.
READ MORE


How can acupuncture support my IVF cycle?

Why acupuncture is so amazing at supporting assisted conception.
READ MORE


Join our mailing list.

Learn more about lifestyle tips, recipes and chinese medicine wisdom. Your email address will not be shared. I promise!

Thank you for subscribing!