New Patients are Welcome!
Find out how to make an appointment.
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Coffee! A wonderful drink. But not for all.
Dietary support for Midlife
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What is acupressure?
Easy self care for today!
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How does the substance Yin impact perimenopausal symptoms?
Nourish Yin = Less Heat & Frustration
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Announcing Meadow Moon Essences
Check out my new website!
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Better Quality Blood = Smoother Perimenopause!
Feeling tired and crappy? Think about nourishing your blood with these tips!
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Flower Essences for Goddesses!
Flower essences to the rescue, reduce peri to pause symptoms today!
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Tips to Maintain a Healthy Weight During Perimenopause Pt. 2
Start Small and You'll Succeed!
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Is Weight Gain Inevitable During Perimenopause? Pt 1
Tips to maintain a healthy midlife weight
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The Earth Element | Late Summer
Enjoy the last golden days of late summer with your Earth element!
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What is...? Cupping, Gu asha & Tui Na
Learn about a few Chinese Medicine techniques not involving needles!
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The Fire Element | Early Summer
Celebrate & ReKindle Your Fire
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The Wood Element | Spring Equinox
Boost your wood energy this Spring!
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The Water Element | New Beginnings | Winter
The Water Element & Winter
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Struggling with Christmas weight gain? Here's some easy tips to follow to avoid it!
Quick tips to help you through xmas eating!
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Are you trying to get pregnant and over 40?
Listen to Gemma interview me on tips to conceive naturally over 40!
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Tips for menopause from the NHS & chinese medicine view
Tips to boost your mojo in meno
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Phytoestrogens and menopause
Could eating tofu stop my hot flushes?
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How could journaling help me conceive?
Create a deeper connection to your cycle
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Great Sleep = Great fertility for men & women
Research highlights the importance of quality sleep to conceive
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Acupressure for anxiety, 3 easy points you can use now!
Three easy to learn points to reduce or alleviate anxiety now!
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Why are raised cortisol levels so terrible for my health?
Reduce the negative impact of high cortisol levels on your health, it's really simple.
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How can acupuncture support my IVF cycle?
Why acupuncture is so amazing at supporting assisted conception.
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